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Quick and Easy Broccoli Soup

5/20/2014

1 Comment

 
This is a very simple and quick dairy-free broccoli soup.

Thick Broccoli Soup


·         1 tbsp coconut oil

·         1 medium onion thinly sliced

·         4 garlic cloves minced

·         4 cups veggie stock (see previous blog on how to make soup stock)

·         6 cups broccoli cut up

·         3 cups mushrooms sliced

·         Pepper and sea salt or Herbamare


In a large pot set on medium add coconut oil and melt.  Add onion and cook till soft about 5 minutes and then add garlic and stir for 1 minute.  Add broth and 1 cup water, broccoli and mushrooms.  Bring to a boil and reduce heat to medium low and simmer for 15-20 minutes until broccoli is tender.  Add some fresh ground pepper and sea salt to taste if desired.  Puree soup with an immersion blender or transfer to blender to desired consistency.

1 Comment
partial hospitalization program link
2/11/2025 01:11:30 am

A structured, intensive treatment option that provides medical and therapeutic support while allowing patients to return home daily.

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    Chris and Darcie

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