Diet and Lifestyle Counseling
Diet and lifestyle counseling involves working together with you in order to come up with an extensive plan for lifestyle change, whether that involves dietary modifications, daily physical activity routine, sleep hygiene or any other aspect of daily living that requires minor adjustment. This may require a little bit of homework on your end and it may take some time for the new routine to set in, but health is a lifetime journey that needs to be attended to constantly and daily living plays an extremely important role in your health.