· Brown rice or quinoa
· 2 fresh organic wild salmon filets
· 4 garlic cloves minced
· 2 lemons
· ½ cup sliced dill
· Broccoli florets and sliced carrots or baked veggies
Cook brown rice or quinoa according to package details. Preheat oven 350 F. Line a baking sheet with foil or unbleached parchment paper. Put salmon filets on baking sheet and cover with minced garlic. Cut lemons in half and squeeze juice on salmon and set lemons aside. Next cover salmon with dill and place lemons on filets. Bake 15-20 minutes depending on thickness of salmon. It is finished when it flakes. In the meantime cut broccoli into florets and slice carrots and place carrots in steamer for 10 minutes and add broccoli and steam for 10 more minutes with carrots. Serve altogether. Alternatively to steamed veggies see our other blog post for baked veggies.
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Chris and Darcie
Health tips and delicious recipes.