Hydrotherapy

Hydrotherapy is the use of water as an accessible and effective form of stimulating healing. It includes hot and cold packs, steam inhalations, hot and cold bathes or showers, nasal or ear lavage and much more. Constitutional hydrotherapy involves the use of alternating hot and cold towels in order to bring circulation to the area being treated. As a result, this helps improve immunity, strengthen and detoxify the system and supports healing.

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'Natural forces within us are the true healers of disease' - Hippocrates

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Hydrotherapy

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